Sat, Sep 23|
Los Altos Library - Orchard Room
South Asian Heart Center Health Seminar
Time & Location
Sep 23, 2023, 10:00 AM
Los Altos Library - Orchard Room , 13 S San Antonio Rd, Los Altos, CA 94022, USA
About the Event
Are you interested on how to live a healthy life, with a good balance between nutrition, exercise, sleep, and mindfulness? Active Circle is proud to announce that we have an in person seminar about health in partnership with the South Asian Heart Center! It will take place on Saturday, September 23 @ 10AM, at the Los Altos Library's Orchard Room. We will have a speaker come in and educate the audience on a healthy lifestyle and how to maintain it.
Speaker: Prajakta Waingankar is the Coordinator of the Heart Health Coaching Program at the South Asian Heart Center. She graduated from University of Mumbai with Masters in Nutrition and Dietetics in 2002 and then completed a Ph.D. in Community Nutrition from University of Pune in 2013 in India. She joined the South Asian Heart Center in 2016 as a Volunteer Heart Health Coach and took on the role of Heart Health Coaching Coordinator in 2018. She conducts the Diet Workshop for the South Asian Heart Center and is also the coach for some of the high risk participants. She is passionate about nutrition and clean eating and enjoys travelling, reading and trying out new recipes in her free time.
The first step to living a healthy life is knowing the basics on how to!
Please RSVP to this event if you plan on being there.
We hope to see you and your friends/family there!