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Blogs
Welcome to our blogs page! Here, we will be sharing monthly blogs about health and wellness. Stay tuned for informative and engaging content that will help you lead a healthier lifestyle.
activeantcircle
Mar 22 min read
March 2025: Celebrating Women's Strength and Mental Well-Being
March is Women’s History Month, a time to honor the remarkable contributions of women throughout history and acknowledge the challenges...
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activeantcircle
Feb 42 min read
February 2025: Teen Dating Violence Awareness and Prevention Month
February is the month of Teen Dating Violence Awareness and Prevention Month. For some background information, 1 in every 12 teen in the...
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activeantcircle
Jan 132 min read
January 2025: New Beginnings and Mental Wellness Awareness Month
January is often seen as a time for fresh starts and new beginnings. It’s the perfect month to reflect on our well-being and commit to...
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activeantcircle
Dec 4, 20242 min read
December 2024: Seasonal Affective Disorder (SAD) Awareness Month
D ecember is Seasonal Affective Disorder (SAD) Awareness Month , a time to recognize the struggles that millions of Americans face as...
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activeantcircle
Nov 20, 20242 min read
November 2024: Honoring Wellness and Wisdom in Native American Heritage Month
November is Native American Heritage Month, a time to celebrate the history, culture, and contributions of Native American and Indigenous...
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activeantcircle
Sep 2, 20242 min read
September 2024: National Suicide Prevention Month - How We Can All Make a Difference
September is National Suicide Prevention Month, a crucial time to raise awareness about suicide, reduce the stigma around mental health,...
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activeantcircle
Aug 23, 20242 min read
August 2024: Stay Active This School Year
As the school year begins, it’s easy to let exercise slip with all the assignments, exams, and activities piling up. But staying active...
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activeantcircle
Jul 14, 20242 min read
July 2024: Summer-Self Love - Tackling Body Dysmorphia in the Heat
For most, summer is the time for fun vacations, outdoor activities, and relaxation. However, for some, summer can also be a time of...
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activeantcircle
Jun 16, 20242 min read
June 2024: The Intersection of LGBTQIA+ Pride and Mental Well-being
In recent years, the LGBTQIA+ community has grown in recognition and acceptance. With worldwide Pride celebrations, it's important to...
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activeantcircle
May 27, 20243 min read
May 2024: Breaking Barriers - Addressing the Mental Health Stigma in South Asian Culture
Mental health is critical, but often overlooked, especially in South Asian communities. This is because of stigma, or negative beliefs,...
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activeantcircle
Apr 24, 20242 min read
April 2024: How Stress Impacts Your Holistic Wellbeing
Stress. It's that universal presence in our lives that we've all dealt with at some point or another. But what happens when it goes from...
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