March 19th at 10:30 AM PST|
Stress Information Session
Hosted by: Priya Velji a Functional Medicine Health Coach
Time & Location
March 19th at 10:30 AM PST
About the Event
Are you feeling overwhelmed and stressed out?
Do you know the signs of stress and how it affects your body?
Join us for an informative session on March 19th at 10:30 am on stress management with Priya Velji a Functional Medicine Health Coach.
Stress is a normal part of our lives, however, when we are in a constant state of stress our bodies can negatively affect our physical and mental health. To name a few of the symptoms it could affect our mood, cause insomnia, give you high blood pressure, and in worst states of stress some can experience heart disease.
During this session, you will learn how to recognize the signs of stress and how it can impact your overall health. We'll also discuss how toxins can contribute to stress and how proper nutrition can help manage stress levels. You'll learn the importance of a healthy diet in supporting your body's natural stress response and reducing the harmful effects of stress. Don't miss out on this opportunity to take control of your health and learn valuable tools for managing stress.